Blackberry & Carrot Juice Recipe

Blackberry Juice is delicious and tart, sweet and fruity. Besides being a good source of vitamin C, potassium and dietary fiber, blackberries also contain potent antioxidants called polyphenols. The main polyphenolic compounds found in blackberries are anthocyanins, ellagic acid and gallic acid. Research indicates that blackberries provide a wide range of health effects, from boosting… Continue reading Blackberry & Carrot Juice Recipe